Products
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The Sustainable Leadership Care Guide
Digital downloadDiscover how to nourish your physical, emotional, spiritual, creative, and relational life. Reflect on your leadership journey and learn to lead with clarity and compassion through intentional rest and support.
Free
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Sound is My Sanctuary Workbook
Digital downloadDiscover the healing power of sound through guided exercises and reflections in this interactive workbook, designed for those seeking peace and harmony in their lives.
$20
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Get Still to Know: 21 Days of Inner Alignment
CourseTransform your start to 2025 with the 21-Day Stillness Challenge. Experience meditation, yoga nidra, and journaling to cultivate clarity and inner wisdom.
$60
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Embracing the In-between: The Power of Restorative Yoga as a Liminal Space
CourseMystery, possibility, uncertainty, and power- all words that can be used o describe restorative yoga. How can we harness these qualities? This workshop will explore restorative yoga as a vehicle to explore the liminal space.
$40
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Sound Healing 101: An exploration of sound, vibration, and bowls
CourseIndulge your curiosity for the healing vibration of sound in Sound Healing 101, a workshop that creates an engaging environment to learn how to play these beautiful instruments and use their vibrations to promote relaxation, meditation, and healing.
$60