Course curriculum
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Introduce Yourself!
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Watch before Module 1...
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Syllabus
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Study Sanghas
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Module 1 Manual
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Your 21-Day(ISH) Yin Yoga Journey
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hOMework MODULE 1 | Introduction to Yin Yoga and Embodiment
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Module 1 Replay
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Yin Yoga for Healing Presence
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hOMework MODULE 2 | The Art of Stillness and Transformation
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Yin Yoga and/or Breathwork Class Observations (4 Total)
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Module 2 Manual
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Yin Yoga to Wind Down
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Module 2 Replay
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Yin Yoga for Release
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Module 3 Manual
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hOMework Module 3 - The WisdOM of Breathwork and Somatic Awareness
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Practice Teaching Assignment
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Module 3 Replay
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About this course
- Free
- 19 lessons
- 8 hours of video content